2019-2020 Winter Camp is here, registration Starts now!

DATE: Dec 27, 30, 31, 2019; January 2, 3, 2020

TIME: 9:00am – 4:30pm Daily

Drop off time can be 8:30am & Pick-up time can be extended to 6:30pm for free

Fee:
Daily: $65+Tax
5-Days: $325+Tax

  • Early bird (November 30, 2019) 5%
  • Sibling 5%
  • 5-Days 10%
  • Maximum 20% off.

Please feel free to contact us @ info@lionsbadminton.com for more information.

Looking forward seeing everyone soon.

Registration Form: 2019-2020 Winter Camp Registration Form

ELITE TEAM TRAINING CAMP AGENDA

Time Activities
9am-12pm High intensity on court training (including full court movement, control, attack and defense, doubles rotation and strategy training)
12pm-1:15pm Lunch break
1:15pm-2:30pm Light skill training (including various stationary techniques training)
2:30pm-4:30pm Physical training (including stamina, power, speed, agility, balance training and badminton footwork) + internal games

BEGINNER & INTERMEDIATE TRAINING CAMP AGENDA

Time Activities
9am-10:30am Foundation build up training (including shuttle feeling growth, proper grip and swing corrections, basic shots development)
10:30am-10:45am Snack time
10:45am-12:00pm Continue basic shots development (including serve, clears, net shots, lifts and drives)
12:00pm-1:15pm Lunch break
1:15pm-2:30pm Dynamic techniques training (including all the technique training with proper footwork)
2:30pm-4:30pm Physical training (including stamina, power, speed, agility, balance training and badminton footwork) + internal games